Marriage MOT: Check In Before You Check Out

A 10-session journey to reconnect and refresh your relationship. No judgment, just growth.

Why Does Your Marriage Need an MOT?

Silent Hurts

Even strong marriages gather small pains over time.

Connection

Keep your emotional bonds strong and vibrant.

Communication

Regular check-ins protect your ability to share honestly.

Trust

Maintain the foundation of your relationship.

Is Marriage MOT Right for You?

Seeking Reconnection

For couples who feel emotionally distant but want to rebuild.

First-Time Counseling

Gentle introduction to relationship support in a safe space.

Feeling Stuck

Breaking patterns that leave you hurt or disconnected.

Building Stronger Future

Proactive couples seeking to deepen their bond.

Your 10-Session Journey

(1) Intake & Exploration

Getting to know you and your hopes

(2) Relationship Timeline

Looking back at your journey

(3) Boundaries

Respecting space and feelings

(4) Communication

Talking and listening better

(5) Unspoken Rules

Understanding silent expectations

(6) Attachments

How we hold on to each other

(7) Sound Relationship Principles

Habits that make relationship stronger

(8) Exploring Love

Finding ways to show love

(9)Intimacy

Building closeness, touch, and trust

(10) Ending

Reflecting, celebrating, and planning ahead

What to Expect in Each Session

90-Minute Sessions

Focused time for meaningful connection.

Gentle Homework

Simple practices between sessions build new habits.

Safe Environment

Structured and paced to your unique needs.

Complete Confidentiality

Your story remains private and protected.

Safe, Private, and Respectful

Compassionate Support

Equal care for both partners

No Blame or Shame

Focus on understanding, not fault-finding

Your Story is Safe

Complete confidentiality assured

Small Steps, Big Changes

Insight

See patterns and needs clearly.

Skills

Learn practical ways to connect.

Trust

Rebuild safety and reliability.

Love

Deepen your emotional bond.

Begin Your Marriage MOT Journey

10 Sessions

100% Confidential

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